According to a report published in the first Greenpeace India in January, lethal air pollution is not limited to Delhi, but it is a national problem that is killing 1.2 million Indians annually.
The biggest health impact of air pollution is due to particle matter contact - good dust floating in the air. These dust particles are so small that they can come in the lungs, which is a series of health problems.
According to some government figures, Delhi has seen one of the worst cases of smoke in the past 17 years.
Considering the effect of pollution on our overall health, it is necessary to increase awareness about various methods of controlling health hazards. To defeat the impact of pollution, we have brought some 'ancient' remedies.
A pollutant anti-herb absorbs neem pollutants and detoxifies the body. Boil some neem leaves in water and use this water to wash and wash your face and hair. This will clear your skin. By consuming 3-4 neem leaves twice a week, your blood circulation will also improve, and the breathing system will be purified.
Add two drops of ghee to your nose before going to bed to prevent pollutants entering your respiratory system. You can also consume ghee every day to reduce the harmful effects of heavy metals such as lead, mercury etc.; On your liver and kidneys
In the traditional system of medicine, turmeric is used to get rid of everything from liver problems to depression. Curcumin, the compound in turmeric, responsible for its bright color, is a complete host of health benefits responsible for spices. To remove the toxic substances and detoxify your system, consume half a teaspoon of turmeric with a spoonful of honey on the empty stomach every morning.
Each Indian family has a Tulsi plant in its courtyard. However, if you have not got any one yet, then you should get it for your family. You can drink basil concoction every day to prevent contaminants from messing with your body's respiratory tract.
Pomegranate contains a unique and powerful antioxidant called paniclignin, which purifies blood and protects the cardiovascular system with the effect of pollution.
Works by making the vapor secretion weak and easy to make. The simplest method involves pouring some hot or boiling water into a bowl. Then cover your head with a towel and lean in the water vapor that comes out of the bowl. You can also use an evaporator as well.
The biggest health impact of air pollution is due to particle matter contact - good dust floating in the air. These dust particles are so small that they can come in the lungs, which is a series of health problems.
According to some government figures, Delhi has seen one of the worst cases of smoke in the past 17 years.
Considering the effect of pollution on our overall health, it is necessary to increase awareness about various methods of controlling health hazards. To defeat the impact of pollution, we have brought some 'ancient' remedies.
Neem
A pollutant anti-herb absorbs neem pollutants and detoxifies the body. Boil some neem leaves in water and use this water to wash and wash your face and hair. This will clear your skin. By consuming 3-4 neem leaves twice a week, your blood circulation will also improve, and the breathing system will be purified.
Ghee
Add two drops of ghee to your nose before going to bed to prevent pollutants entering your respiratory system. You can also consume ghee every day to reduce the harmful effects of heavy metals such as lead, mercury etc.; On your liver and kidneys
Turmeric
In the traditional system of medicine, turmeric is used to get rid of everything from liver problems to depression. Curcumin, the compound in turmeric, responsible for its bright color, is a complete host of health benefits responsible for spices. To remove the toxic substances and detoxify your system, consume half a teaspoon of turmeric with a spoonful of honey on the empty stomach every morning.
Tulsi
Each Indian family has a Tulsi plant in its courtyard. However, if you have not got any one yet, then you should get it for your family. You can drink basil concoction every day to prevent contaminants from messing with your body's respiratory tract.
pomegranate juice
Pomegranate contains a unique and powerful antioxidant called paniclignin, which purifies blood and protects the cardiovascular system with the effect of pollution.
Steam
Works by making the vapor secretion weak and easy to make. The simplest method involves pouring some hot or boiling water into a bowl. Then cover your head with a towel and lean in the water vapor that comes out of the bowl. You can also use an evaporator as well.
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